Here is a picture of Table Mountain from Robben Island.
This is a view looking up at the top of Table Mountain. We took a cable car up to the top and then hiked our way to the bottom. Yes, it was a rocky steep trail all the way down. My legs were killing me!
Here is a picture of part of the city below, I believe that it is Camps Bay--there was an awesome beach there.
This is a picture looking across Table Mountain at Devil's Peak.
Here is a picture from the top of the harbor and the city.